Gut Health Month

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Some signs of unhealthy gut

Metamucil is proudly supporting Gut Health Month 2024. Gut Health Month is a national month in February led by dietitian experts, to help all Australians feel better from the inside, out.

Getting enough fibre is essential for gut health and overall wellbeing. Yet, around 70% of Australians do not get enough fibre each day*.

Make your gut health a priority this Gut Health Month and learn more below!

Everything you need to know about fibre

Do you know not all fibres are created equal? Getting enough fibre is essential for gut health and overall wellbeing.

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Explore the Metamucil Range

Are you getting enough Fibre? Explore the natural way to support a healthy gut.

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How Fibre Helps your digestive health?

Have you been told to eat more fibre? Most Australians don't get enough of it.

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Metamucil Recipes

Learn how to make delicious recipes with Metamucil to add more fibre to your diet.

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*Fayet-Moore F, Cassettari T, Tuck K, McConnell A, Petocz P. Dietary Fibre Intake in Australia. Paper I: Associations with Demographic, Socio-Economic, and Anthropometric Factors. Nutrients. 2018 May 11;10(5):599.