See how Metamucil fibre supplements fits into your diet. Select your diet to learn which Metamucil product is recommended and how much to take daily.
The National Health and Medical Research Council
The National Health and Medical Research Council recommends that you should eat foods high in soluble and insoluble fibre. The recommended amount of daily fibre is 25 to 30 grams per day.
Metamucil suggests the following fibre supplement products:
Low Carb Diet
The dietary fibre in Metamucil Capsules is great for low-carb dieters because Metamucil Capsules have zero net carbs. The recommended amount of daily fibre is 25 to 30 grams per day.
Metamucil suggests the following fibre supplement products:
Cholesterol-lowering Diet
A diet aiming to lower cholesterol benefits from a fibre supplement to help reduce the risk of heard disease. The recommended amount of daily fibre is 25 to 30 grams per day.
Metamucil suggests the following fibre supplement products:
Lean Proteins and Vegetables Diet
A diet focues on lean proteins and vegetables recommends a high fibre intake-which includes fibre supplements. The recommended amount of daily fibre is 25 to 30 grams per day.
Metamucil suggests the following fibre supplement products:
Flexible Portions Plan
With a flexible portions diet plan, fibre affects your plan for the better. The recommended amount of daily fibre is 25 to 30 grams per day.
Metamucil suggests the following fibre supplement products:
