Recipes

Appetisers

Appetisers Metamucil fibre

Beef-Vegetables Soup
Bistro Pizza
BBQ Pork Sandwiches
Chicken-Topped Pita Pizzas
Cool Cucumber Soup
Cream of Corn Soup
Curried Chicken Salad
Mediterranean Greek Salad
Pumpkin Snack Cake
Quick Homepage Pizza Dough
Reduced Fat Macaroni and Cheese
Skinny Carrot Muffins
Split Pea Soup with Ham
Tomato and Rice Soup
Vegetarian Bean Burritos

Main Meals Metamucil fibre

BBQ Chicken
Chicken Breasts in Orange Sauce
Chicken with Rosemary Dumplings
Chilli Lasagne
Chunky Beef Stew
Country Captain Casserole
Easy Beef Teriyaki Stir Fry
Lasagne Roll-Ups
Lean Beef Stroganoff
Lemon Chicken
Mashed Potatoes with Camamelised Onions
Mustard-Herb Lamb Chops
Orange-Glazed Steak
Paella
Pork Tenderloin Cutlets with Plum Glaze
Quick Seafood Stew
Roasted Tandoori-Style Chicken Breasts
Rosemary-Apricot Chicken
Southwest Burger
Spaghetti and Meatballs
Spicy Moroccan Stew
Sweet and Savoury Pork
Three-Bean Vegetarian Chilli
Tortilla Chicken Tenders with Easy Corn
Vegetable Omelette
Vegetarian Tortilla Pie

Desserts Metamucil fibre Metamucil fibre

Apple Pie
Chocolate Sorbet
Fresh Apple Soufflé
Fudge Brownies
Light Chocolate-Buttermilk Bundt Cake
Rice Pudding
Watermelon Bowl

Registered dietician Maggie Smith outlines her top tips and suggestions to help you get more fibre in your diet