For a better experience on Metamucil.com.au, please enable JavaScript in your browser.
  • Part of the P&G Family
  • P&G
  • Vicks
Australia - English
Close
Please select a location
  • United States United - - English English
  • Canada - - English
  • Canada Canada - - Français français
  • Mexico - - Español
  • Brazil - - Portuguese
  • Australia - - English
  • Italy - - Italian
  • Colombia Colombia - - Español español
  • chile Chile - Espanol español
  • Netherlands - Dutch
  • Canada English - Canada English
  • Canada French - Canada French
Login   Register
Logout

Logout

Logout
Contact us
Metamucil
Search
  • SHOP PRODUCTS
    • BY TYPE
      • BY TYPE
      • Fibre Powders
      • Fiber Capsules
      • Fibre-On-the-go
      • Probiotics
    • BY INGREDIENT
      • BY INGREDIENT
      • Psylllium Husk (Fibre)
      • Calcium
      • Bifidobacterium infantis 35624(Bifantis)
      • Bifidobacterium Animalis SSP Lactics (BB-12®)
    • BY CONCERN
      • BY CONCERN
      • Gut Health
      • Constipation
      • Irritable Bowel Syndrome (IBS)
      • Cholesterol
      • Bone Health
    • View All Products
  • UNDERSTAND YOUR GUT
      • UNDERSTAND YOUR GUT MAIN PAGE
      • Some Signs of Unhealthy Gut
      • How To Maintain A Healthy Gut
      • How Fibre Helps Your Digestive Health
      • How to Stay Regular Without Laxatives?
      • Constipation Symptoms Causes Solutions
      • What Is Irritable Bowel Syndrome (IBS)?
      • 5 Ways To Get Relief From IBS
    • Learn More For Healthcare Professionals
  • ABOUT METAMUCIL
      • What Is Metamucil
      • How Is Metamucil Different
      • How Metamucil Works In Your Body
      • Metamucil FAQ
      • Metamucil Recipes
      • Metamucil for 50+ FAQ
  • ABOUT META PROBIOTIC
      • about meta align
      ABOUT META ALIGN
      • What Is Meta Align
      • How Is Meta Align Different
      • How Meta Align Works
      • Meta Align FAQ
      About Meta Probiotic Immune
      • How is Meta Probiotic Immune Different
      • How can Meta Probiotic Immune Boost your Immune Health
  • TWO-WEEK CHALLENGE
  • OFFERS & MORE
      • BY TYPE
    • Offers & More
  • SHOP:
    • POWDERS
      • Natural Granular
      • Orange Granular
      • Orange Smooth
      • Lemon Lime Smooth
      • Wild Berry Smooth
      • View all Powders >
    • FIBRECAPS
      • Fiber Capsules
      • Metamucil for 50+
      • View all Fibrecaps >
    • PROBIOTICS
      • Meta Align Probiotics
      • View all Probiotics >
      • PROBIOTICS
    • PROBIOTICS
      • Meta Align Probiotics
      • View all Probiotics >
      • PROBIOTICS
    • View all Products >
  • POWDERS
    • POWDERS
      • Natural Granular
      • Orange Granular
      • Orange Smooth
      • Lemon Lime Smooth
      • Wild Berry Smooth
      • View all Powders >
  • CAPSULES
    • FIBRECAPS
      • Fiber Capsules
      • Metamucil for 50+
      • View all Fibrecaps >
  • PROBIOTICS
    • PROBIOTICS
      • Meta Align Probiotics
      • View all Probiotics >
      • PROBIOTICS
  • Home
  • About Metamucil
  • Latest News
  • Make Each Meal Healthier
Print

Make Each Meal Healthier

Make each meal healthier by including at least three different colours of food on your plate.
Recommended 0 Times Recommend This
Share Meta Facebook

YOU’RE NOW LEAVING metamucil.com.au

We recommend you review the third-party site’s privacy policy, as their privacy practices may differ from P&G. Any personal information you provide on the third-party’s website will be managed in accordance with their privacy policy. Thank you for visiting http://www.metamucil.com.au

Please click the link below to

Share on

Email ThisEmail

Share this by e-mail

Make Each Meal Healthier

There are # errors on this page
   
   
   
   
SEND
CANCEL

Email sent Successfully

Your e-mail has been successfully sent to the recipient.

Continue

Fibre_fruits Section1Image

Make each meal healthier by including at least three different colours of food on your plate. Because many nutrients are also pigments, adding colourful fruits and vegetables to entree means you’re also increasing your intake of disease-fighting antioxidants.

Add some zucchini or squash to red, yellow or green capsicum, sprinkle with a fresh sprig of dill, tarragon, rosemary, or sage, and serve your family a colour masterpiece.

Related Products

  • Metamucil Wild Berry Fibre Powder
    Quick View

    Metamucil® - Wild Berry Smooth Fibre Powder

    Helps you feel lighter and more active*

    Rating Stars Off
    Rating Stars On
    ( 50 )
    $14.85-$28.68 Price Range
    All pricing decisions are at the sole discretion of the retailer
  • metamucil natural granular powder
    Quick View

    Metamucil® - Natural Granular Fibre Powder

    Helps you feel lighter and more active*

    Rating Stars Off
    Rating Stars On
    ( 44 )
    $14.85-$28.68 Price Range
    All pricing decisions are at the sole discretion of the retailer
  • Metamucil Orange Smooth Powder
    Quick View

    Metamucil® - Orange Smooth Fibre Powder

    Helps you feel lighter and more active*

    Rating Stars Off
    Rating Stars On
    ( 620 )
    $9.99-$39.20 Price Range
    All pricing decisions are at the sole discretion of the retailer

Related Articles

Fibre: How to Get More

How Metamucil Works in Your Body

* Always read the label, use only as directed. If symptoms persist, see your healthcare professional.

** Diets low in saturated fat and cholesterol that include 7 grams of soluble fibre from psyllium husk, as in Meta products, may lower cholesterol levels. Reductions in cholesterol levels may contribute to reducing the risk of heart disease. Consult a doctor if you are planning to take Meta products as part of a cholesterol lowering program.

  • stay in touch
  • Meta Facebook
  • youtube
Sign Up
Want Deals? Sign up for our newsletter for offers and product news.

Products by Type

  • Fibre Powders
  • Fibre Capsules
  • Fibre On-the-go
  • Probiotics

PRODUCTS BY INGREDIENT

  • Psyllium Husk (Fibre)
  • Calcium
  • Bifidobacterium infanitis 35624 (Bifantis)

PRODUCTS BY CONCERN

  • Gut Health
  • Constipation
  • Irritable Bowel Syndrome (IBS)
  • Cholestoral
  • Bone Health

ABOUT METAMUCIL

  • How Metamucil works?
  • Metamucil FAQ
  • Metamucil for 50+ FAQ

ABOUT META ALIGN

  • What is Meta Align?
  • How Meta Align works?
  • Why is Meta Align the right fit for you?

HELP & SUPPORT

  • Contact Us
  • Better Business Bureau
  • RELATED WEBSITES
  • P&G
  • |
  • Vicks
  • Terms & Conditions
  • Privacy
  • AdChoices Ad Choices
  • Site Map
  • © 2021 Procter & Gamble
  • All Rights Reserved. All copy and claims valid only in AU This website is intended for Australian residents only. Always read the label. Use only as directed. If symptoms persist, see your healthcare professional.
Close

Close