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Cool off with this easy-to-make, delicious recipe, and sneak more fibre into your diet while you enjoy it. Simply add Metamucil Orange Smooth for a guilt-free smoothie delight.


  • 1/4 cup low-fat milk
  • 3/4 cup pineapple juice
  • 1/2 teaspoon coconut extract
  • 1 1/2 level teaspoons of Metamucil Orange Smooth Crushed or cubed ice
  • PREPARATIONPlace all ingredients in a blender. Blend well until ice is crushed and smooth. Garnish with your favorite tropical fruit and enjoy! Stir briskly and drinkpromptly. Nutrition Facts at a glance:
  • 3.4g Fibre

*Always read the label, use only as directed. If symptoms persist, see your healthcare professional.

** Diets low in saturated fat and cholesterol that include 7 grams of soluble fibre from psyllium husk, as in Meta products, may lower cholesterol levels. Reductions in cholesterol levels may contribute to reducing the risk of heart disease. Consult a doctor if you are planning to take Meta products as part of a cholesterol lowering program.