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Reward your taste buds and take care of your health while savoring the delicious taste of this pineapple and orange juice blend. Just add Metamucil into this chilled delight to help get more fibre in your diet.


  • 1/3 cup chopped pineapple
  • 1/3 cup orange juice
  • 1/3 cup pineapple juice
  • 1 1/2 level teaspoons of Metamucil Orange Smooth
  • Crushed or cubed ice

Pour cold juices, pineapple, and ice into a blender and mix until smooth. Sprinkle in Metamucil and blend well. Garnish with pineapple or orange slices. Stir briskly and drink promptly.

Nutrition Facts at a glance:
4.2g Fibre

*Always read the label, use only as directed. If symptoms persist, see your healthcare professional.

** Diets low in saturated fat and cholesterol that include 7 grams of soluble fibre from psyllium husk, as in Meta products, may lower cholesterol levels. Reductions in cholesterol levels may contribute to reducing the risk of heart disease. Consult a doctor if you are planning to take Meta products as part of a cholesterol lowering program.