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Made with an assortment of fruit, this Tropical Fruit Smoothie can be savored when you add Metamucil Orange Smooth.


  • 1/2 cup vanilla low-fat yogurt
  • 1/2 medium peeled banana
  • 1/4 cup mango juice or papaya juice
  • 1/4 cup pineapple juice
  • 1 1/2 level teaspoon of Metamucil Orange Smooth
  • Crushed or cubed ice (1/2 cup)


Blend yogurt, banana, juices, and ice until the ice is crushed. Add Metamucil and blend until mixed in. Garnish with your favorite tropical fruit! Stir briskly and drink promptly.

Nutrition Facts at a glance:

4.9g Fibre

*Always read the label, use only as directed. If symptoms persist, see your healthcare professional.

** Diets low in saturated fat and cholesterol that include 7 grams of soluble fibre from psyllium husk, as in Meta products, may lower cholesterol levels. Reductions in cholesterol levels may contribute to reducing the risk of heart disease. Consult a doctor if you are planning to take Meta products as part of a cholesterol lowering program.