Try Meta products and you might feel inspired. To take the stairs, not the elevator. To eat just half a muffin—and a double serving of veggies. To even download a workout video. What’s going on? It’s The Meta Effect. Our belief that one small healthy choice often leads to another. Experience The Meta Effect yourself and see how one small change can lead to good things.

*Always read the label, use only as directed. If symptoms persist, see your healthcare professional.

** Diets low in saturated fat and cholesterol that include 7 grams of soluble fibre from psyllium husk, as in Meta products, may lower cholesterol levels. Reductions in cholesterol levels may contribute to reducing the risk of heart disease. Consult a doctor if you are planning to take Meta products as part of a cholesterol lowering program.